The American Academy of Pediatrics have updated their recommendations on how to promote a healthy lifestyle.
5 strategies to curb binge eating during the holidays.
Written by Joanna Kuang. The Wellness marketplace is crowded with fancy products and their promises. True wellness is a lot less glamorous.
Written by Marley Storch and Avigayil Shapiro.
A review of the latest study on the harmful effects of dietary supplements on young people.
Try giving your “givens” a second thought.
Tips for enjoying the school cafeteria.
Written by Teresa Rufin with contributions by Marika Chrisanthopoulos. The complicated relationship between athletes and eating disorders.
What you need to know about surgical interventions for obesity and disordered eating.
Some strategies to try to convey healthy messages about health to your child.