The American Academy of Pediatrics have updated their recommendations on how to promote a healthy lifestyle.
5 strategies to curb binge eating during the holidays.
Written by Joanna Kuang. The Wellness marketplace is crowded with fancy products and their promises. True wellness is a lot less glamorous.
Written by Marley Storch and Avigayil Shapiro.
A review of the latest study on the harmful effects of dietary supplements on young people.
Try giving your “givens” a second thought.
Tips for enjoying the school cafeteria.