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Tag Archives: self-esteem

Body Image: Good, Bad and In-Between
Helpful Hints

Body Image: Good, Bad and In-Between

Posted on February 5, 2020 by Deborah R Glasofer, PhD • 1 Comment

How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral. Continue reading →

Revamp Your Diet Beliefs, Not Your Diet
Helpful Hints

Revamp Your Diet Beliefs, Not Your Diet

Posted on June 26, 2019 by Lisa Ranzenhofer, PhD • Leave a comment

Try giving your “givens” a second thought. Continue reading →

5 Ways to Get By with a Little Help from Your Friends (and Others)
Helpful Hints

5 Ways to Get By with a Little Help from Your Friends (and Others)

Posted on April 25, 2018 by Lisa Ranzenhofer, PhD • Leave a comment

Harnessing the power of social support and connection in eating disorder recovery. Continue reading →

You Didn’t Get into Your Top Choice College: Now What?
Helpful Hints / In the News

You Didn’t Get into Your Top Choice College: Now What?

Posted on April 11, 2018 by Teresa Rufin, BA • Leave a comment

Using cognitive behavioral therapy techniques to cope with the sting of rejection. Continue reading →

Keep Calm and Holiday On
Helpful Hints

Keep Calm and Holiday On

Posted on November 30, 2017 by Deborah R Glasofer, PhD • Leave a comment

How can you best live your holidays as they actually are, instead of as you want them to be? Continue reading →

More Than Just Words: An Illustrated Story of Bullying and Eating Disorders
Media Review / Research Updates

More Than Just Words: An Illustrated Story of Bullying and Eating Disorders

Posted on November 29, 2017 by Teresa Rufin, BA • Leave a comment

Bullying and eating disorders — a personal narrative and research update. Continue reading →

Getting Yourself and Your Child Ready for Camp
Helpful Hints

Getting Yourself and Your Child Ready for Camp

Posted on June 12, 2017 by Deborah R Glasofer, PhD • Leave a comment

How to help your camper have a successful summer camp experience. Continue reading →

Why You Should Care about Your Alcohol Use
Helpful Hints

Why You Should Care about Your Alcohol Use

Posted on April 3, 2017 by Deborah R Glasofer, PhD • Leave a comment

Increasing awareness about the intersection of alcohol use, eating behavior, eating disorders, and body image. Continue reading →

Is Social Media Helping or Hurting Your Recovery?
Helpful Hints

Is Social Media Helping or Hurting Your Recovery?

Posted on March 15, 2017 by Haley A Davis, BA • Leave a comment

3 ways to evaluate your relationship with social media. Continue reading →

Fight Back Against Body-Shaming Comments
In the News

Fight Back Against Body-Shaming Comments

Posted on October 7, 2016 by Deborah R Glasofer, PhD • Leave a comment

The 2016 U.S. Presidential election is bringing our country’s body image problem front-and-center. Learn how to step out of the shadows of body-shaming comments and change the conversation. Continue reading →

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