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Exercise - Page 2

Families and Young Adults/Helpful Strategies for All

Healthy Mind, Healthy Body

Written by Teresa Rufin with contributions by Marika Chrisanthopoulos. The complicated relationship between athletes and eating disorders.

September 24, 2018
Cardiovascular risk in anorexia and bulimia
Research

How Eating Disorders Impact Heart Health

Cardiovascular health risks posed by eating disorders.

February 13, 2017
Families and Young Adults/Helpful Strategies for All

Signs of Disordered Eating in Children and Teens

4 ways for parents to increase awareness about eating disorders and related problems.

January 4, 2017
Helpful Strategies for All

Lessons from Rio 2016: Focusing on Function over Form

Taking a cue from Olympic athletes, who celebrate the function of their bodies rather than just their form.

August 17, 2016
Helpful Strategies for All

Fueling Olympic Athletes in Rio

Olympic athletes’ eating patterns and perceptions of nutrition can offer a kind of food-body mindset from which we might learn.

August 12, 2016
Research on exercise and anorexia nervosa.
Research/Treatment

Walk This Way: Physical Activity in Anorexia Nervosa

Are people with anorexia nervosa more physically active than those without an eating disorder? Why does it matter?

February 22, 2016
Helpful Strategies for All

Ineffective and Dangerous Weight Control Methods: How and Why They Don’t Work

Extreme methods of weight control are not just extreme, they can be dangerous and ineffective.

November 18, 2015
Helpful Strategies for All

Navigating the Transition after an Athletics Career

Once an athlete, always an athlete! But, can you take advantage of the opportunity to define yourself in new ways after your

August 12, 2015
Helpful Strategies for All

Exercising a Healthier Exercise Mindset

Exercise does a body good, except when it doesn’t.

June 22, 2015
Treatment

3 More Eating Disorder Myths Busted

Distinguishing fact from fiction when it comes to eating disorders.

May 11, 2015
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Email: edru@nyspi.columbia.edu
Phone: (646) 774-8066
Address:
1051 Riverside Dr
New York, NY 10032
  • Riverside Drive
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