Maintaining health after weight restoration in anorexia nervosa. Continue reading
Category Archives: Helpful Hints
COVID-19 and Back-to-School Dining
Written by Barbara Smolek, MPA, Hillary Minkoff, BS, and Maya Dalack, BS. The back-to-school dining pandemic landscape and how to handle it. Continue reading
Family-Based Treatment: The Child’s Perspective
What 3 teens shared with us about their experience of Family-Based Treatment for anorexia nervosa. Continue reading
How to Be Resilient in Times of Uncertainty
Resilience can be learned, built, and strengthened. Continue reading
COVID-19 and Quarantine: What are the Risks for People with Eating Disorders?
Navigating eating, recovery, and wellness during a pandemic. Continue reading
Eating Disorders Recovery While Social Distancing
How to maintain a schedule with endless time Continue reading
Staying Well During a Public Health Crisis
3 ways to continue making progress in your eating disorder recovery in these extraordinary times. Continue reading
Family-Based Treatment: The Parents’ Perspective
One family’s reflections on family-based treatment for anorexia nervosa. Continue reading
Body Image: Good, Bad and In-Between
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral. Continue reading
‘Tis the Season to be Mindful
5 strategies to curb binge eating during the holidays. Continue reading
