Written by Barbara Smolek, MPA, Hillary Minkoff, BS, and Maya Dalack, BS. The back-to-school dining pandemic landscape and how to handle it.
What 3 teens shared with us about their experience of Family-Based Treatment for anorexia nervosa.
Resilience can be learned, built, and strengthened.
Navigating eating, recovery, and wellness during a pandemic.
How to maintain a schedule with endless time
3 ways to continue making progress in your eating disorder recovery in these extraordinary times.
One family’s reflections on family-based treatment for anorexia nervosa.
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
5 strategies to curb binge eating during the holidays.
The importance of understanding the idealization of muscularity.