Tips for enjoying the school cafeteria. Continue reading
Category Archives: Helpful Hints
Healthy Mind, Healthy Body
Written by Teresa Rufin with contributions by Marika Chrisanthopoulos. The complicated relationship between athletes and eating disorders. Continue reading
Is our culture the culprit for eating disorders?
Written by Susana Cruz Garcia. Myth-busting and fact-finding. Continue reading
Why Seeking Treatment for Anorexia Nervosa is Hard
And what to do about it. A research assistant’s reflections on the challenges of seeking eating disorders treatment. Continue reading
What You Need to Know about Food Allergies and Eating Disorders
Fad, friend or foe: an overview of diet-related medical conditions and their relationship to eating disorders. Continue reading
5 Ways to Get By with a Little Help from Your Friends (and Others)
Harnessing the power of social support and connection in eating disorder recovery. Continue reading
You Didn’t Get into Your Top Choice College: Now What?
Using cognitive behavioral therapy techniques to cope with the sting of rejection. Continue reading
