How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
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The importance of learning to lead with behavior, even if it’s uncomfortable.
4 Common Exercise Myths and the Truth Behind Them
Weight bias can negatively impact the provider-patient relationship. What can you do to raise self-awareness of biases? And how can you be
One year ago we first wrote about COVID-19’s impact on eating disorders - what have we learned since then?
Written by Barbara Smolek, MPA, Hillary Minkoff, BS, and Maya Dalack, BS. The back-to-school dining pandemic landscape and how to handle it.
Resilience can be learned, built, and strengthened.
Navigating eating, recovery, and wellness during a pandemic.
How to maintain a schedule with endless time