If you’ve tried to alter behavior, then you know how hard it can be. Electronic tools may help but deserve thoughtful consideration.
Written by Carla Wolper, EdD, RD, CDN. Practical techniques on how overweight individuals can successfully lose weight and stave off the gradual
Our bodies are programmed to defend against starvation, so significant weight loss causes physiology to shift gears. In collaboration with the Lowe
What do we know about overweight and obesity? What else do we need to learn? Listen in as Drs. Laurel Mayer and