Hillary Minkoff, BS

Helpful Strategies for All

Miss Americana, Just Like Us – Coming to Terms with Body Image, Eating & Healing

The Netflix documentary about Taylor Swift provided a lot of food for thought.

March 6, 2020

Secretive Eating Parenting Tips

Understanding Secretive Eating in Kids and Teens

Hoping no one walks in? Eating in secret may be

Relapse Prevention for Anorexia Nervosa

Understanding Caloric Needs in Recovery from Anorexia Nervosa

I need to eat HOW MUCH to maintain health in

Healthy v Unhealthy Eating Attitudes

Where Do You Fall on the Eating Behavior Spectrum?

Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’