The American Academy of Pediatrics have updated their recommendations on how to promote a healthy lifestyle.
One dietitian’s take on the new marketing campaign to teens.
Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’ or, at the far end of the continuum, ‘eating disordered’.
'Eat this, not that.' How about eat this AND that? Read here for more on the downside of overly simplistic messages about
There isn’t a magical, secret way to get your kids to have a healthy relationship with food. But thoughtfully navigating the common
If you think that your current definition of healthy may not, in fact, be so healthy for you, consider redefining it.