Your child has an eating disorder, and perhaps they’ve come to ask for your help. Or maybe not.
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Some celebrities are using their fame to fight back against unrealistic standards of beauty perpetuated by the media. Could this help us
Use CBT to identify and re-think problematic assumptions. When you truly believe your new conclusions, you will have hit the bullseye.
If you struggle with poor body image or tend to be overly critical of yourself in general, mindfulness may help to quiet
If you’ve tried to alter behavior, then you know how hard it can be. Electronic tools may help but deserve thoughtful consideration.
Before you flip open the next bestseller, take a moment to think about how the material may affect you.
Written by Carla Wolper, EdD, RD, CDN. Practical techniques on how overweight individuals can successfully lose weight and stave off the gradual
What do we know about overweight and obesity? What else do we need to learn? Listen in as Drs. Laurel Mayer and
Media often presents an impossible standard of beauty. Fortunately, a new wave of advertisements may engage us in a healthier, more
Thank you to the 2014 Olympians for the reminder of important childhood lessons and for showing us all, by example, how to
Written by Evelyn Attia, MD. "Her" reminds us that love has many dimensions but itself isn’t 3-D.