Your child has an eating disorder, and perhaps they’ve come to ask for your help. Or maybe not.
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Taking a cue from Olympic athletes, who celebrate the function of their bodies rather than just their form.
Olympic athletes’ eating patterns and perceptions of nutrition can offer a kind of food-body mindset from which we might learn.
Longitudinal research on happiness reminds us that what matters to us today will impact our future selves.
Written by Alexa Boubalos, RN. Get the 411 on mental health professionals and what to expect from whom.
Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’ or, at the far end of the continuum, ‘eating disordered’.
For clinicians and patients alike, the way we talk about eating disorders matters.
Barbie’s look is (slowly) evolving. How can our conversation with children about their dolls also evolve?
This Valentine’s Day, we challenge you to focus on your relationship with yourself.
SMART goals are specific (and specifically healthy for you!), measurable, action-oriented, realistic, and time-oriented.
How can you make the most of your holiday season?