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Helpful Strategies for All - Page 8

Parenting through an Eating Disorder
Families and Young Adults/Helpful Strategies for All/Treatment

Call It as You See It: Advice to Parents about Eating Disorders

October 8, 2025

Your child has an eating disorder, and perhaps they’ve come to ask for your help. Or maybe not.

Read More
Secretive Eating Parenting Tips
Helpful Strategies for All

Understanding Secretive Eating in Kids and Teens

September 21, 2025

Hoping no one walks in? Eating in secret may be a signal of a range psychological issues in children and teens.

February 5, 2020

Body Image: Good, Bad and In-Between

How we respond to moments of negativity can make a difference in

Healthy v Unhealthy Eating Attitudes
April 13, 2016

Where Do You Fall on the Eating Behavior Spectrum?

Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’ or, at

Helpful Strategies for All

Eat This AND That: Rethinking “Top Food” Lists

'Eat this, not that.' How about eat this AND that? Read here for more on the downside of overly simplistic messages about

November 4, 2015
Helpful Strategies for All

The Masks We Wear

Masks are great for Halloween, but if your eating issues cause you to mask yourself, it's time to reveal your truth.

October 28, 2015
Helpful Strategies for All

Consider the Source

Three tips for reading health news without getting hustled.

October 5, 2015
navigating school after eating disorder treatment
Families and Young Adults/Helpful Strategies for All

Returning to School after Eating Disorder Treatment

Continue your back-to-health plan through your back-to-school transition. Here's how.

August 24, 2015
Helpful Strategies for All

Navigating the Transition after an Athletics Career

Once an athlete, always an athlete! But, can you take advantage of the opportunity to define yourself in new ways after your

August 12, 2015
Helpful Strategies for All/Research

What’s Your Favorite Food? Taste Likes, Dislikes, and Eating Disorders

What’s your favorite food? We commonly pose this question to kids, but ask a group of adults and the answers will

July 29, 2015
Helpful Strategies for All

Exercising a Healthier Exercise Mindset

Exercise does a body good, except when it doesn’t.

June 22, 2015
Helpful Strategies for All

Keeping Tabs on Your Changing Body Image

Your body image is changeable; in fact, it’s changing slightly all the time.

April 13, 2015
Helpful Strategies for All/Research

The Changing Shape of An “Ideal” Body

The “ideal” body depicted in popular media has shifted over time. Why is this? And what does it mean?

April 1, 2015
Events and Advocacy/Helpful Strategies for All

Music, Metaphor, and Motivation

"Eating Disorders on the Wire" author/musician Jenn Friedman visits our unit to share her inspirational art.

February 26, 2015
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LOCATION & CONTACT INFO

NY State Psychiatric Institute
1051 Riverside Drive
New York, New York 10032
646-774-8066
edru@nyspi.columbia.edu

Popular

Secretive Eating Parenting Tips

Understanding Secretive Eating in Kids and Teens

Hoping no one walks in? Eating in secret may be

Relapse Prevention for Anorexia Nervosa

Understanding Caloric Needs in Recovery from Anorexia Nervosa

I need to eat HOW MUCH to maintain health in

Healthy v Unhealthy Eating Attitudes

Where Do You Fall on the Eating Behavior Spectrum?

Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’

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Email: edru@nyspi.columbia.edu
Phone: (646) 774-8066
Address:
1051 Riverside Dr
New York, NY 10032
  • Riverside Drive
  • Our Program
    • The Columbia Center for Eating Disorders
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