The Netflix documentary about Taylor Swift provided a lot of food for thought.
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
The importance of understanding the idealization of muscularity.
Written by Joanna Kuang. The Wellness marketplace is crowded with fancy products and their promises. True wellness is a lot less glamorous.
Try giving your “givens” a second thought.
Five ways to reduce Fat Talk, including going on a social media diet.
Written by Susana Cruz Garcia. Myth-busting and fact-finding.