The importance of learning to lead with behavior, even if it’s uncomfortable.
Weight bias can negatively impact the provider-patient relationship. What can you do to raise self-awareness of biases? And how can you be
Recently, I had the opportunity to sit down with the folks at PsychHub for an episode of their Ask the Expert series
Written by Jacqueline Patmore, BA. Researchers work to unpack these concepts and their significance.
Navigating eating, recovery, and wellness during a pandemic.
The Netflix documentary about Taylor Swift provided a lot of food for thought.
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
Five ways to reduce Fat Talk, including going on a social media diet.
Tips for enjoying the school cafeteria.
One dietitian’s take on the new marketing campaign to teens.