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Diet and Eating Behavior - Page 3

Families and Young Adults/Helpful Strategies for All

Back-to-School: Phys Ed 101 for College Athletes

Putting in the time and effort to figure out what will work best for you to maintain physical and psychological health as

August 25, 2014
Helpful Strategies for All

Eating with Disorders

When you eat with someone who has an eating disorder, the two of you are never alone. Here are some strategies to

June 9, 2014
Helpful Strategies for All

Successful in Weight Loss? How to Prevent the Weight Creep

Written by Carla Wolper, EdD, RD, CDN. Practical techniques on how overweight individuals can successfully lose weight and stave off the gradual

March 19, 2014
Research

Overweight? Thinking About a Fad Diet? Think Again.

Research associate and dietitian, Carla Wolper, EdD, RD, CDN, shares tips on how (and why) to develop a meal plan for the

March 17, 2014
Research

Is the Biggest Loser the Biggest Winner in the Long Run?

Our bodies are programmed to defend against starvation, so significant weight loss causes physiology to shift gears. In collaboration with the Lowe

March 4, 2014
Helpful Strategies for All

What the Olympics Can Teach Us about Going for Gold

Thank you to the 2014 Olympians for the reminder of important childhood lessons and for showing us all, by example, how to

February 18, 2014
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