The American Academy of Pediatrics have updated their recommendations on how to promote a healthy lifestyle.
A review of the latest study on the harmful effects of dietary supplements on young people.
Try giving your "givens" a second thought.
Some strategies to try to convey healthy messages about health to your child.
Fad, friend or foe: an overview of diet-related medical conditions and their relationship to eating disorders.
One dietitian’s take on the new marketing campaign to teens.
The dark side of dieting "do’s" and "don’ts."
Weight cycling and increased risk of heart problems.
Eating behaviors can range from ‘normal’ or ‘healthy’ to ‘disordered’ or, at the far end of the continuum, ‘eating disordered’.
Extreme methods of weight control are not just extreme, they can be dangerous and ineffective.