The importance of learning to lead with behavior, even if it’s uncomfortable.
Recently, I had the opportunity to sit down with the folks at PsychHub for an episode of their Ask the Expert series
One year ago we first wrote about COVID-19’s impact on eating disorders - what have we learned since then?
Written by Barbara Smolek, MPA, Hillary Minkoff, BS, and Maya Dalack, BS. The back-to-school dining pandemic landscape and how to handle it.
Resilience can be learned, built, and strengthened.
Navigating eating, recovery, and wellness during a pandemic.
How to maintain a schedule with endless time
3 ways to continue making progress in your eating disorder recovery in these extraordinary times.