Take a listen to this podcast episode, produced by the Center for Deployment Psychology at the Uniformed Services University.
Thank you to the podcast, All of It, for welcoming us during Mental Health Awareness month.
Reflecting on changes in eating behavior and physical activity for families during the pandemic.
The importance of learning to lead with behavior, even if it’s uncomfortable.
Recently, I had the opportunity to sit down with the folks at PsychHub for an episode of their Ask the Expert series
One year ago we first wrote about COVID-19’s impact on eating disorders - what have we learned since then?
Written by Barbara Smolek, MPA, Hillary Minkoff, BS, and Maya Dalack, BS. The back-to-school dining pandemic landscape and how to handle it.
Resilience can be learned, built, and strengthened.
Navigating eating, recovery, and wellness during a pandemic.
How to maintain a schedule with endless time