How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
Read More3 ways to continue making progress in your eating disorder recovery in these extraordinary times.
The Netflix documentary about Taylor Swift provided a lot of food for thought.
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral.
The American Academy of Pediatrics have updated their recommendations on how to promote a healthy lifestyle.
5 strategies to curb binge eating during the holidays.
Written by Joanna Kuang. The Wellness marketplace is crowded with fancy products and their promises. True wellness is a lot less glamorous.
Written by Marley Storch and Avigayil Shapiro.
Try giving your "givens" a second thought.
Decision Analysis: A technique to avoid taking the back seat to an eating disorder.
Five ways to reduce Fat Talk, including going on a social media diet.