What the latest research can teach us about group approaches for inpatients with eating disorders. Continue reading
Tag Archives: exercise
Healthy Mind, Healthy Body
Written by Teresa Rufin with contributions by Marika Chrisanthopoulos. The complicated relationship between athletes and eating disorders. Continue reading
Bariatric Surgery & Disordered Eating
What you need to know about surgical interventions for obesity and disordered eating. Continue reading
6 Tips for Teaching Children about Health and Nutrition
Some strategies to try to convey healthy messages about health to your child. Continue reading
#Inspo for a Mentally and Physically Healthy Lifestyle
Written by Mariya Bershad.
Honing a homepage aligned with your needs. Continue reading
A Matter of the Heart: Eating Disorders and Heart Health
How eating disorder symptoms impact cardiovascular health. Continue reading
Lessons from Rio 2016: Focusing on Function over Form
Taking a cue from Olympic athletes, who celebrate the function of their bodies rather than just their form. Continue reading
Fueling Olympic Athletes in Rio
Olympic athletes’ eating patterns and perceptions of nutrition can offer a kind of food-body mindset from which we might learn. Continue reading
Walk This Way: Physical Activity in Anorexia Nervosa
Are people with anorexia nervosa more physically active than those without an eating disorder? Why does it matter? Continue reading
SMART Goals for the New Year
SMART goals are specific (and specifically healthy for you!), measurable, action-oriented, realistic, and time-oriented. Continue reading
