4 Common Exercise Myths and the Truth Behind Them Continue reading
Tag Archives: exercise
Disordered Eating in Transgender and Gender Nonbinary Individuals
What we are learning from Project AFFIRM. Continue reading
I need to eat HOW MUCH to stay healthy?
Maintaining health after weight restoration in anorexia nervosa. Continue reading
Addressing Compulsive Exercise in Treatment
What the latest research can teach us about group approaches for inpatients with eating disorders. Continue reading
Healthy Mind, Healthy Body
Written by Teresa Rufin with contributions by Marika Chrisanthopoulos. The complicated relationship between athletes and eating disorders. Continue reading
Bariatric Surgery & Disordered Eating
What you need to know about surgical interventions for obesity and disordered eating. Continue reading
6 Tips for Teaching Children about Health and Nutrition
Some strategies to try to convey healthy messages about health to your child. Continue reading
#Inspo for a Mentally and Physically Healthy Lifestyle
Written by Mariya Bershad.
Honing a homepage aligned with your needs. Continue reading
A Matter of the Heart: Eating Disorders and Heart Health
How eating disorder symptoms impact cardiovascular health. Continue reading
Lessons from Rio 2016: Focusing on Function over Form
Taking a cue from Olympic athletes, who celebrate the function of their bodies rather than just their form. Continue reading