3 ways to continue making progress in your eating disorder recovery in these extraordinary times. Continue reading
Tag Archives: cognitive behavioral therapy
Body Image: Good, Bad and In-Between
How we respond to moments of negativity can make a difference in reducing body image distress and getting us back to neutral. Continue reading
ARFID: What have we learned?
Seven years after its introduction into the DSM eating disorder’s section, here is what the research on ARFID is telling us. Continue reading
Getting a Read on the Mental Health App Landscape
Written by Marley Storch and Avigayil Shapiro. Continue reading
Revamp Your Diet Beliefs, Not Your Diet
Try giving your “givens” a second thought. Continue reading
Tackling Difficult Decisions Head On
Decision Analysis: A technique to avoid taking the back seat to an eating disorder. Continue reading
Dining Well in the Dining Hall
Tips for enjoying the school cafeteria. Continue reading
