What mirror exposure therapy involves and how it might help improve body image distress.
How to let your values guide the way.
The importance of learning to lead with behavior, even if it’s uncomfortable.
Seven years after its introduction into the DSM eating disorder's section, here is what the research on ARFID is telling us.
Decision Analysis: A technique to avoid taking the back seat to an eating disorder.
And what to do about it. A research assistant's reflections on the challenges of seeking eating disorders treatment.
Using cognitive behavioral therapy techniques to cope with the sting of rejection.
Why the proper classification of an eating disorder diagnosis helps patients and providers.
The latest research on smartphone versus traditional guided self-help for adults with binge eating.
Read here for answers to some commonly asked questions about receiving treatment at our program.